I posted on this discussion board two months in the past ranting about how disillusioned I used to be with the fats in my stomach space since I’ve been consuming effectively and exercising religiously for the previous couple of months.
All of the encouraging and motivating feedback from you all made me restore perception in myself once more and I obliterated all of the negativity that was spinning in my head and continued exercising on a regular basis.
So after 2 months of constant working (very first thing within the morning) and exercising at house (I do not do ab exercises, as I imagine within the saying “abs are made within the kitchen”), right here is the consequence: https://imgur.com/EYJ8zkK
You’ll be able to discover a refined distinction.
“If in 2 months I’ve achieved this, what can I obtain in 2 years?” I stated to myself whereas collaging the two photographs.
It could be exhausting to just accept for some individuals (as for me it was) that subcutaneous fats won’t go away fully.
Right here is proof: My Greatest Insecurity: Free Pores and skin – YouTube and right here: M/34/5”11 [360>220>190>235] 2.5 years – not all weight reduction appears good : progresspics (reddit.com)
Each of them have achieved unbelievably exceptional outcomes, even when not “the specified consequence”.