The TL;DR is: As a meditator, how do you cope with “you do not care” claims from different folks?
I’m 21, and I’ve meditated for round 6 years now. I’ve at all times beloved thoughts sports activities and at 15 I believed: “A bodily athlete works out daily to remain in form. What can I do that’s equal to that?”
That is when I discovered meditation and I’ve meditated daily since. I’ve tried many various methods and would think about myself skilled. I did not pay a lot consideration to the advantages (apart from good focus) of this apply till pretty not too long ago once I noticed this video Is Meditation a Placebo Impact?. The talked about advantages embody:
Now… the issue:
I can not absolutely get shut folks to me to grasp that I do care about some issues, however they do not emotionally have an effect on me that a lot. This occurs for instance with my girlfriend, once I do not get unhappy if we’ve an argument or mad if one thing goes incorrect.
My group of associates calls me Robotic, chilly, autistic, and stuff like this, Implying at all times that “I do not care” or “I haven’t got emotions”. So my questions are:
Has it been exhausting so that you can present that you just care about one thing with out an emotional response? Do you assume they might be proper? How do you cope with “you do not care” claims from different folks?