It’s so irritating, however it occurred as soon as once more. At the least it’s my most succesful run to this point, being near my goal weight for round a yr. Now I’m again, about 45lbs up. That is nonetheless round 30lbs under my peak weight, however I’m nonetheless sad.
I used to be working a gentle 500 kcal defecit for round a yr, with out ever breaking a day. However after me feeling sorry for myself after some exterior circumstances, I cheated on the weight-reduction plan as soon as. This brought about me to mess up my rhytm and I couldnt get again on the weight-reduction plan although I attempted to quite a bit. The previous few years I’ve been slowly gaining it again.
These are my face progress footage(earlier than/after/now). https://imgur.com/a/3mNShcN
This isn’t over, I’ll maintain making an attempt.
submitted by /u/BacktoC