24.10.2022 – 28.10.2022
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07:00am MDT ( Canada Mountain time) | 3:00pm CEST (Central Europe) | 2:00pm GMT (United Kingdom) | 08:00am Central (Chicago) | 09:00am Japanese (New York) | 06:00am Pacific (Los Angeles)
Embark with us on this distinctive meditation course enhanced with poems by the proficient poet Harpreet M Dayal, whose genuine verses are famend for talking on to your coronary heart!
In every session, she’s going to share one in every of her uplifting poems about hope, life, and love. To really embrace the that means of her phrases, Peter will comply with up with a mild guided meditation. The particular message inside her poems will turn out to be your direct expertise, soothing, inspiring, and nourishing your complete being.
Every meditation will likely be enhanced with the ‘observe of presence steering’ enriched with mindfulness components so you possibly can embody the meditation observe and successfully develop your meditation abilities.
Allow us to enable the autumn rays to enlighten golden moments inside your each day life!
We’re trying ahead to embarking on this journey with you.
With love, Peter & Harpreet
- straightforward, complete, appropriate for all ranges, superior in addition to learners in meditation
- uncover the distinctive magnificence and the connection between poetry and meditation!
- hook up with your resourceful interior house, the place you’ll really feel deeply relaxed and discover a lasting steadiness
- get impressed by the fantastic poems by Harpreet about hope, gratitude, and gently letting go
- discover floor beneath your toes and construct wholesome foundations for brand new beginningsl learn the way the artwork of gratitude invitations extra abundance into your life
- embody your meditation abilities and create a wholesome and nourishing meditation routine
- acquire new insights and inspirations to reinforce your each day life
In every session, you’ll uncover a brand new inspiring poem offered by Harpreet. To let the poem’s message absolutely unfold inside you, Peter will comply with up and gently information you right into a relaxed and soothing meditation house the place you possibly can really feel utterly relaxed, nourished and at peace.
Taking the poem in from this distinctive house permits its layers to totally nourish and encourage you, instantly connecting the that means to your interior being, important wants, and authenticity.
The deeper a part of every meditation steering would be the ‘observe of presence’ method with mindfulness components to assist you in embodying an efficient meditation observe.
Meditation is a gateway to your distinctive Self, the nonetheless and peaceable centre within the hurricane of the relentless stream of ideas and tales. This core of your Being is the pure supply of your interior peace, knowledge, vitality, creativity and pleasure which is your genuine nature. Inside the meditation steering, Peter will likely be utilizing his method known as the “Observe of Presence’ which connects important mindfulness methods and teaches the power to loosen up and be grounded at any time throughout your each day life.
MEDITATION & POETRY COMBINED
“… the house within the gaps between the phrases… that’s the place your essence is ready…”
Whereas listening or studying poetry, we’re shifting our consideration from simply studying phrases (desirous about them) to an openness of the upper that means of the message. The thoughts turns into calmer and we’re creating an area inside us for profound insights and that means to come up. With poems, the world of symbols and imagery opens inside us and connects us to our deeper and extra genuine knowledge.
Meditation then enhances this distinctive ‘house past’ and helps us to embrace it absolutely on a holistic stage (thoughts, physique, spirit, feelings).By way of the harmonious mixture of poetry and the meditative house, we are able to join with the true jewels of our genuine knowledge . Then the observe turns into a wealthy nourishment and ‘meals for our soul’.
Every session will begin with Harpreet presenting one in every of her soothing mantras/poems. The session will proceed with a thematic guided meditation by Peter to information you to an area of deep and relaxed presence.
Letting go & Coronary heart House: gently launch the previous
Reflection: look inward to focus in your larger objective
Stability: re-establish steadiness to create foundations you possibly can construct on
Abundance: enable the golden gentle of abundance to fill every cell of your being
Gratitude: behold the blessing in your palms.
Course dates: 24-Twenty eighth of October
every session begins at:
07:00am MDT (Canada Mountain time) | 3:00pm CEST (Central Europe) | 2:00pm GMT (United Kingdom) | 08:00am Central (Chicago) | 09:00am Japanese (New York) | 06:00am Pacific (Los Angeles)
(1 session = 45 min).
* All classes will likely be stay (on Zoom) with the recordings out there to observe for at the least 48 hours after the stay stream, so even if you happen to can not at all times make it stay, you’ll not miss a factor!
To totally get pleasure from this occasion, we suggest to organize for every session:
a cushty quiet house: “create your nest”: put together cushions and blankets so you’re feeling comfy, perhaps dim the lights and lightweight some candles, gentle your favourite incense, play mild calming music. Put on comfy garments.
Please entry your hyperlink to the zoom room 5 minutes earlier than so we’re prepared to start out on time.
Please click on on BOOK NOW to safe your spot. You can be redirected to Occasion Brite web page the place you possibly can proceed together with your reserving. When you full the reserving, you’ll be despatched a affirmation e-mail that may embody a zoom hyperlink for attending the classes.
*All of the meditation classes will likely be recorded and out there to observe for at the least 48 hours after the stay stream, so even if you happen to can not at all times make it stay, you’ll not miss a factor!
Harpreet M Dayal
I’m a storyteller, bringing hope by way of phrases. I say phrases on stage generally too, however not as usually as I ought to. I’m drawn to authenticity, to the sunshine in others, to open hearts. I discover pleasure in baking and singing with my husband on lengthy automobile rides. I like sleeping within the solar, crying to unhappy songs, and internet hosting my family members. I’m moving into myself, studying to unlearn emotions of inadequacy, self-doubt, and narratives that don’t serve me. I’m evolving and embracing my journey of servitude by way of coronary heart work.
You possibly can learn extra about Harpreet HERE.
Peter is an skilled religious information with 40 years of expertise in self-discovery and religious steering. He divides his time internet hosting Meditation and Self Consciousness Retreats and Workshops in Europe and creating Guided Meditation and Acutely aware Music recordings.
Peter is the founding father of The Drunken Monk mission connecting spirituality with each day life, utilizing instruments resembling guided meditation recordings, Enlightenment Intensive course of, Self Consciousness retreats, and workshops.
“Above the clouds of the thoughts, there’s a clear blue sky. I’ll meet you there….” Peter
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