Whereas Halloween is enjoyable and thrilling, we are able to all agree that it isn’t precisely the healthiest vacation, proper? Even while you’re method too outdated to be trick-or-treating, sweet appears to sneak into the workplace, ready rooms, and perhaps even your own home this time of yr (responsible!).
With a lot sugar all over the place you flip, it may be tough to make sure you’re correctly regulating your blood sugar ranges and taking good care of your oral hygiene. Fortunately, there’s a really particular nutrient that may assist you will have your treats (with out forgoing your well being). Enter: Vitamin D.