Hello Guys, I would like discuss my expertise with Meditation, I have been practising meditation for five years now, I’ve learn many books by grasp Alan Watts and Echart Tolle, each time I begin meditating I really feel like in a trance, disconnected from this world and I overlook about my on a regular basis life issues, like if I’ve a view from above this planet, however as soon as I end the 40 min meditation, I come again to my regular mind-set whithout considering that meditation may have assist me in the long term, I simply take pleasure in it like if time has stopped haha. Anybody has the identical expertise ? cheers 🌸 .
