This 25-Minute Yoga Practice Will Strengthen Your Entire Core
Revealed February 19, 2026 09:26AMHaving a powerful core is usually mistaken for having sculpted abs or reaching a six-pack, but ...
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HEALTH
FITNESS
NUTRITION
DISEASES
In 2023-24, RSV vaccines were 79% effective against virus-related blood clots in older adults, CDC estimates
Respiratory syncytial virus (RSV) vaccines have been an estimated 79% efficient towards harmful virus-related blood clots amongst Medicare recipients within...
WEIGHT LOSS
Paul finds his home at MAN v FAT Exeter
MAN v FAT Exeter member Paul Bitmead has had his life reworked by being part of the south west membership...
WELBEING TIPS
Chipotle Tofu Tacos with Herbed Mushrooms
It’s taco evening, starring solely vegetation. The mixture of saucy chipotle pepper and powdered smoked paprika infuses the meaty tofu...
YOGA
This 25-Minute Yoga Practice Will Strengthen Your Entire Core
Revealed February 19, 2026 09:26AMHaving a powerful core is usually mistaken for having sculpted abs or reaching a six-pack, but...
MEDITATION
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