Low LDL cholesterol levels linked to reduced risk of dementia
Credit: CC0 Public Domain People with low levels of low-density lipoprotein cholesterol (LDL-C) in their blood have a lower risk ...
Read more
HEALTH
FITNESS
NUTRITION
DISEASES
Healthcare workers with chronic condition miss more days of work due to COVID than flu, data show
Healthcare personnel (HCP) in Greece who were ill with COVID-19 and had at least one underlying medical condition missed more...
WEIGHT LOSS
The Impact of Caffeine on Office Workers: How Much is Too Much?
Caffeine is frequently regarded as a workplace need, whether it is consumed as an afternoon espresso to combat weariness or...
WELBEING TIPS
Strength Training for Women – YouFit Gyms
Strength training can sometimes be perceived as male-dominated, leaving some of us hesitant to embrace the weight room. This post...
YOGA
Yin Yoga for Hips That Stretches Them in All the Ways You Need
"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article...
MEDITATION
Discover the latest in health and fitness with Your Health 247. Get expert advice, workout routines, healthy recipes, and mental wellness tips to lead a healthier, happier life. Stay informed and empowered with us!