Is the apparent protection of plant-based diets for thyroid health due to the exclusion of animal foods, the benefits of...
Read moreHow much nori, dulse, or arame approximates the recommended daily allowance for iodine? Dairy milk supplies between a quarter and...
Read moreMost plant-based milks are not fortified with iodine. “Adequate dietary iodine is required for normal thyroid function.” In fact, the...
Read moreLadies, stop going to the gym without a plan. Are you spending too much time in the gym and feeling...
Read moreHow effective are flu shots, elderberries, echinacea, and cranberries? The U.S. Centers for Disease Control and Prevention (CDC) recommends that...
Read moreWorldwide, physical inactivity accounts for more than 10 million years of healthy life lost, but what we eat accounts for...
Read moreLet’s bust some myths about dietary fat. Afraid of eating fat and restricting it from your diet? It’s time you...
Read moreMore than 95 percent of human exposure to industrial pollutants like dioxins and PCBs comes from fish, other meat, and...
Read more<\/div><\/div>"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-button"},"renderIntial":true,"wordCount":350}"> When Hurricane Helene hit western North Carolina in the fall of 2024, the damage...
Read moreMedically important antibiotics are being squandered by animal agriculture to compensate for typical factory farming practices. Cultivating muscle meat directly...
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Copyright © 2025 Your Health 24 7.
Your Health 24 7 is not responsible for the content of external sites.