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3 Collagen-Restoring Habits To Add To Your Nighttime Routine

Your Health 247 by Your Health 247
November 24, 2025
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3 Collagen-Restoring Habits To Add To Your Nighttime Routine
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If the skin care space had a slogan, I bet it would be some version of the following: Protect during the day; repair while you rest. Your skin actually kicks into “repair mode” overnight, with a surge in HGH (human growth hormone) during the nighttime sleep cycle. The release of HGH helps rebuild body tissues1 and spurs increased cell production to invigorate and rejuvenate the dermis. 



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