Members had been randomly assigned to one in all 4 teams: 24 minutes of pink noise (the management), or 12, 24, or 36 minutes of music embedded with ABS. The outcomes discovered that every one three music situations outperformed the pink noise management. Nonetheless, the 24-minute session produced the strongest total discount in anxiousness, performing simply in addition to the 36-minute session and outperforming the 12-minute model.
