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A Simple Guide On What To Eat To Support Muscle Health

Your Health 247 by Your Health 247
August 28, 2025
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A Simple Guide On What To Eat To Support Muscle Health
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Registered Dietitian Nutritionist

Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in Newport Beach, California, and enjoys connecting people to the food they eat and how it influences health and wellbeing.



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