Meditation

Hello everyone! I decided to do a simple experiment with mantras It goes like this: Participants will rate their mood...

Sara Bareilles está saliendo de un episodio de ansiedad aguda de un mes de duración.La cantante, compositora y estrella de...

Sara Bareilles is emerging from a monthslong bout of acute anxiety.The singer, songwriter and Broadway star has grappled with the...

I awoke with the sun slicing through the blinds, spotlighting the mess I didn’t want to face. My head throbbed....

Dear all,we’re happy to announce that the dates for our next Enlightenment Intensive retreat in the Netherlands are now confirmed!...

Are you ready for an astonishing self-discovery journey? Prepare for the Theta 6Hz Discovery Experience, a portal to your hidden...

Enter the land of blissful sleep meditation and discover the transformative power of our 10-minute sleep meditation. Drift away into...

The phrase "living in the moment" frequently appears in discussions about mindfulness and well-being. But what does it mean? At...

Hey fellow meditators! 😊 I wanted to share something truly special with this community—an opportunity to be part of a...

In this enriching short meditation lesson, we dive into the art of how you can master meditation with four essential...