Nutrition

Last updated: December 2025 If you’re starting a GLP-1 journey, the first week often comes with lower appetite, quicker fullness,...

How do barukas, also known as baru almonds, compare with other nuts? There is a new nut on the market...

If the microbiome of those eating plant-based diets protects against the toxic effects of TMAO, what about swapping gut flora?...

Published December 20, 2025 03:00AMI didn’t even like the pie. It was too sweet and store-bought. Still, there I was—standing...

Is “toxic mold syndrome” a real thing? What do we do about toxic mold contamination of food? In recent years,...

The overall cost-benefit ratio for mycotoxins depends on which food is contaminated. Ochratoxin has been described as toxic to the...

A recent survey suggests a widening gut-health gap, with women—often the default planners and hosts—bearing the brunt of holiday strain....

Most crops are contaminated with fungal mycotoxins, but some foods are worse than others. Oats can be thought of as...

Ever since the days of Hippocrates, 2,400 years ago, fasting has been offered as a treatment for acute and chronic...

SUCCUMB TO QUESTIFIED CHARCUTERIE CUPS. Charcuterie cups sound like something invented for the algorithm. Photogenic? Absolutely. Satisfying? Meh. But flip...