Nutrition

<\/div><\/div>"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-button"},"renderIntial":true,"wordCount":350}"> Up until now, I’ve resisted using ChatGPT, mainly because I’m terrified I’ll love it...

Plant-based diets can be 98 percent effective in keeping ulcerative colitis patients in remission, far exceeding the efficacy of other...

Eating a diet filled with animal products can disrupt our microbiome faster than taking an antibiotic. If you search online...

Not giving your body the fuel it needs… is a recipe for disaster. If you are not getting a period,...

When I dove into the scientific research for my book How Not to Age, I uncovered the best ways we...

What are the three sources of liver fat in fatty liver disease, and how can we get rid of it?...

<\/div><\/div>"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-button"},"renderIntial":true,"wordCount":350}"> In the middle of training for two marathons and an ultramarathon in 2017, medical...

CHEAT ON THE PUPU PLATTER WITH QUESTIFIED CHEESE CRACKER PIGS IN A BLANKET. Let’s be real: whoever named these things...

CHEAT ON THE ICE CREAM TRUCK WITH A QUESTIFIED ORANGE CREAMSICLE PROTEIN SMOOTHIE. Remember those orange creamsicle pops from childhood?...

CHEAT ON TACO TUESDAY WITH QUESTIFIED BITE-SIZED SALSA VERDE PROTEIN TACOS. Fighting traffic for tacos? Hard pass. Riding the couch...