Yoga

Image: Canva In general, the fundamental element that distinguishes a living being from an inanimate object is known as Prana....

Like many other beauty-obsessed tweens, I had a penchant for hair gel in middle school. Each morning, I would squeeze...

Image Source: Shutterstock The word “prana” is one of the most commonly used words in the yogic tradition. All your...

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Listen to a summary of this article: Key TakeawayDiscover five powerful Pranayama techniques that can help alleviate pain and improve...

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When life feels overwhelming, sometimes all you need is a quick escape to reset your mind and body....

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However! Argan oil can quickly save the day: "Detangling your hair with argan oil is great for adding slip," notes...

"Don't forget you can use a darker color to create a shape as well," says Irwin. While lighter colors highlight...