Yoga

There are a variety of risk factors for Alzheimer's disease (AD), such as age, genetics, health history, and even sex....

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© Fitsri Hakini Mudra, also known as the “Mudra for the Mind” or “Brain Power Mudra,” is a powerful yogic...

Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and...

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Image: fitsri Basti Kriya is an internal cleansing technique that focuses on purifying the colon (large intestine). It is one...

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian...

Listen to a summary of this article:Key TakeawayThe best plus size yoga pants combine comfort, support, and durability while accommodating...

Top 5 Most Reliable Zodiac Signs (Ranked)1. ♉ Taurus – The RockWhy Taurus is the most reliable zodiac sign:Taurus, ruled...

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