Yoga

Image: Canva Mantra Yoga is the practice of chanting sacred sounds, words, or verses to focus the mind and awaken...

FAQs on How to Look YoungerQ1. What skincare routine is best for men who want to look younger?A simple, consistent routine...

When hiking, I used to power walk to the top for a breathless peek at the view. Then, my toddler...

"Define what wellness means to you. Prioritize activities that make you feel better, not activities you think you should be...

FAQs on Men’s Dress CodesQ: Can I wear a suit instead of a tuxedo for black tie?A: Technically no, but...

Let the Moon's rhythms realign you with your own. (Photo: haticebaran)Updated September 27, 2025 11:01AMAny week that reveals no major...

After a deep or vigorous yoga class, feeling some soreness is perfectly normal. You might feel really sore if you...

"Ahhhh." —You, as you practice your favorite pose.Medium wide shot of smiling woman in seated spinal twist pose during class...

FAQsQ1. Who is the most unbothered zodiac sign of all?Aquarius often ranks first because of their carefree personality and emotionally...

Image: Canva Chakras are energy centres in the body that influence both physical health and emotional balance. Practices like chakra...