Yoga

Highly sensitive people (HSPs) make up roughly 30% of the population, experiencing relatively stronger emotions and responses to internal and...

Google recently unveiled its Preferred Sources tool, meaning you now get to choose which news outlets you see first in...

When we talk about spirituality, meditation, and divine energy, Kundalini is a word that often comes up in conversation. Kundalini...

Choosing a Winter Jacket Based on ClimateA winter jacket should match the climate you live in, not just the style...

Image Source: freepik Sanskrit PronunciationMar-jaree-asana (Marjariasana), मार्जरीआसन MeaningMarjaree – catAsana – PoseKnown asMarjaryasana, Viralasana, BilliasanaPose TypeForward bend, kneeling posePose LevelBeginnerBeneficial InIncreasing flexibility and strength...

If eating breakfast at home is a no-go, figuring out a few options for when you're out and about might...

Updated January 7, 2026 03:10PMMars doesn’t whisper. Mars doesn’t hint. Mars blazes through your life with the subtlety of a...

Image Source: Shutterstock At the heart of our intricate nervous system lies the Vagus nerve, a meandering powerhouse that starts...

Why Tough Questions Matter in Healthy RelationshipsModern relationship research shows that open emotions help relationships last longer. Couples who talk...

Published January 5, 2026 12:07PMIn Yoga Journal’s Archives series, we share a curated collection of articles originally published in past issues...