Causes, Symptoms, and Treatments Expecting Mothers Should Know

Pregnancy is a beautiful journey filled with many changes, but it can also bring some uncomfortable surprises, like hemorrhoids. Hemorrhoids are swollen veins around the anus, similar to varicose veins, that occur in over half of pregnant women. These swollen veins can cause pain, itching, and even bleeding, making bowel movements unpleasant.

The added pressure from a growing baby, along with hormonal changes that relax blood vessels, makes pregnant women more likely to develop hemorrhoids. Constipation and straining during bowel movements are common triggers, adding to the discomfort many moms-to-be feel. Fortunately, although hemorrhoids can be irritating, they’re usually harmless and tend to go away after delivery.

Understanding the causes, spotting the symptoms early, and knowing how to treat hemorrhoids can make a big difference in managing them during pregnancy. The swollen veins often cause itching, burning, and a feeling of fullness or pain near the anus. Sometimes, small amounts of bright red blood may appear during bowel movements.

These symptoms can feel embarrassing, but many simple steps can help ease the pain and swelling. Drinking plenty of water, eating a high-fiber diet, and using stool softeners can reduce the strain that worsens hemorrhoids. Warm baths, cold packs, and creams that soothe the area can provide relief. If symptoms persist, a healthcare provider might recommend further options, though most women find these treatments effective until their symptoms fade after the baby’s birth.

Why Hemorrhoids Happen in Pregnancy

Pregnancy hemorrhoids result from the pressure the growing uterus puts on the veins in the pelvic area, slowing blood flow and causing the veins around the anus to swell and become painful. This condition is more common in the third trimester and sometimes continues shortly after delivery.

Besides the physical pressure, pregnancy hormones can relax veins, making them more prone to swelling. Constipation, often worsened by prenatal vitamins and less physical activity, raises the risk by making bowel movements harder and more painful.

Managing and Treating Hemorrhoids

For treatment, the first step is to ease constipation and avoid straining during bowel movements. Drinking lots of fluids and eating fiber-rich foods like fruits, vegetables, and whole grains help keep stools soft and easier to pass. Taking short warm baths several times a day helps relieve discomfort and reduce swelling.

Using over-the-counter creams or ointments made for hemorrhoids may decrease itching and inflammation, but pregnant women should check with their healthcare provider before use. In some cases, cold compresses can temporarily reduce swelling. Most importantly, gentle care and changes in diet and habits can control symptoms without the need for more invasive treatments. After delivery, hemorrhoids usually improve as pressure on the veins lessens.

While hemorrhoids during pregnancy can be frustrating, they’re a common and manageable part of pregnancy. With a few lifestyle changes and gentle treatments, expecting mothers can ease the symptoms and keep this discomfort from spoiling the excitement of awaiting their new arrival.

If hemorrhoids cause severe pain or bleeding, consulting a healthcare provider is important to rule out other issues and find the best care plan. Remember, this is a temporary condition, and relief often comes soon after meeting your baby. Staying informed and proactive can help make the journey a little smoother and more comfortable.

Originally published on parentherald.com