Let’s be sincere. Most blokes don’t get up considering, “I’d love to hitch a slimming group.”
We get up considering, “I’ve let myself go.”
That’s the place MAN v FAT is completely different.
We’re a weight reduction programme first, powered by the assist of an unbelievable neighborhood up and down the UK. Soccer, rugby and the assist of your teammates and people in your membership is how we make it occur
Each week, males step on the scales, then step on the pitch. No preaching. No judgement. No inventory images of six packs. Simply actual males who’ve been there and achieved it.
And that issues.
As a result of once you stroll right into a MAN v FAT session, you aren’t the one obese man within the room. You aren’t being singled out. You’re becoming a member of a squad of males who all need the identical factor, to reduce weight and really feel higher.
The weigh-in retains you accountable.The match retains you motivated.The workforce retains you coming again.
Your weight reduction earns factors. For you and to your workforce. Which means the lads discover once you graft. They discover once you skip classes too. It’s assist with a little bit of edge. Powerful love, not sympathy.
What occurs subsequent is larger than sport.
WhatsApp teams exchange late evening takeaways. Banter replaces embarrassment. Confidence replaces excuses. Males who’ve struggled alone for years out of the blue have teammates backing them.
You reduce weight. You get fitter. You construct a robust neighborhood of pals. You realise, “I can do that.”
It isn’t magic. You continue to must put the work in. However when you’re surrounded by males who perceive the battle and refuse to allow you to drift, change sticks.
That’s the energy of MAN v FAT!
Weight reduction first. Sporting motion second. Outcomes that talk for themselves.

However don’t simply take our phrase for it! Right here’s what a few of the males who’ve benefitted from MAN v FAT needed to say:-
STEPHEN (ST HELENS/AINTREE)“For me, it’s the neighborhood and the dedication of the opposite gamers that made it work. I’d struggled with motivation earlier than. Seeing how my weight reduction immediately contributed to the workforce’s success, profitable medals and certificates, gave me a way of accomplishment I’d by no means felt in soccer. What actually units MAN v FAT aside is how open the surroundings is. It’s now not taboo to speak about weight, meals, and well being.”
JAMES (BRIDGEND)“The workforce spirit and the togetherness is unbelievable. Everybody’s in it for a similar cause, all of us need to get more healthy and that creates such a supportive and motivating ambiance… It doesn’t really feel like a ‘weight-reduction plan membership’, it looks like being a part of a correct workforce and neighborhood. I’ve misplaced 36.2kg, really feel fitter, happier, more healthy and extra assured than I’ve in years… I’ve made new pals.”
DAN (NORWICH)“MAN v FAT has given me MOTIVATION. I now stand up daily with the dedication to do myself and my teammates proud… With MAN v FAT there are not any awkward group conferences the place you’re the one man… you weigh, you play, and it’s all with likeminded blokes. To anybody considering of signing up, what are you ready for? MAN v FAT has modified my life.”
IAN (WESTON-SUPER-MARE)“I actually couldn’t have achieved it, or actually, wouldn’t have achieved it with out MAN v FAT. The weigh-in each week along with your workforce is the important thing… It really works as a result of it brings lots of people in the identical state of affairs collectively and helps them succeed via workforce spirit and having enjoyable. I’ve made some nice mates.”
Able to get began?
We’ve received over 150 MAN v FAT Soccer and Rugby golf equipment within the UK – so there’s prone to be one close to you!Check out our Soccer and Rugby explainers for extra data.

