Commerce your second espresso for this vibrant beetroot latte―frothy, vanilla-kissed, and spiced with cinnamon. Beets naturally improve nitric oxide, which helps blood vessels chill out and enhance circulation. Mix them with protein powder, and also you’ve acquired a comfy drink that doubles as muscle gasoline.
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Silky easy!
For the smoothest texture, use a mushy, roasted, or steamed beet. If you happen to solely have uncooked beets, grate them finely earlier than mixing to keep away from a gritty latte.
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This recipe was initially revealed within the January 2026 challenge of alive journal.

