How Alexa Lost 11 Pounds & Dropped 6% Body Fat in 6 Months | Legion
In 6 months of Legion body transformation coaching, Alexa lost 11 pounds, 6% body fat, and gained significant muscle and strength in the process.
Before joining the coaching program, Alexa had lost 55 pounds in 7 months following Thinner Leaner Stronger. However, she wanted to take her progress to the next level, and since she trusted Mike and Legion, she signed up for coaching.
Here are her results:
Alexa’s Journey
Alexa was a full-time grad student and biochemist with a background in high school swimming. Her goal was to build muscle and strength while maintaining a lean, athletic look.
She said, “Following Thinner Leaner Stronger, I mostly focused on body fat loss and building muscle. Now, I have new fitness goals to build muscle and stay relatively lean. I would like guidance especially when it comes to nutrition.”
Alexa’s coach customized her macros and diet to support her goals, and offered regular encouragement and constructive feedback that kept Alexa on track and making steady progress.
Although Alexa lost slightly less weight than anticipated, her body composition changed dramatically. “I don’t really care about the final number on the scale,” she said. “I’m so impressed with how my body shape and composition have changed.”
Alexa’s Results
During her 6 months of Legion body transformation coaching, Alexa . . .
Lost 11 pounds of body fat
Slimmed her waist by 7-to-8 inches
Reduced her body fat percentage from 29% to 23%
If Alexa Can Do It, You Can Too
A skilled coach provides accountability and encouragement, helping you tackle the mental hurdles of a weight-loss journey. They keep you moving forward through the inevitable victories and setbacks you face along the way.
Alexa said, “This is by far the most knowledgeable, no-BS fitness program I have ever come across. My body has changed, my relationship with meal prep has transformed, my confidence has skyrocketed. I’ve been given the tools to take my body transformation to the next level.”
And Alexa Isn’t The Only One . . .
If you want to transform your body but don’t know how to start, piece everything together, or stay the course, our body transformation coaching is for you. We’ve helped over 4,000 people of all ages and abilities reach their fitness goals and we can do the same for you.
Schedule a free consultation call using the calendar below.
Our program also comes with a very simple money-back guarantee:
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Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you live in the UK, Canada, Belgium, Denmark, Germany, Netherlands, Spain, Puerto Rico, or Guam, your order ships free when it’s over $199.
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Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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Free Worldwide Shipping & Returns
Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free!
Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. So, if you’re outside the USA, your order ships free when it’s over $299.
Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money. But! We’re also hustling to improve our international logistics and will be passing our savings along to our international customers.
Also, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon.
We just . . . wait for it . . . give you your money back. No returns. No forms. No nonsense. Holy moo cows.
That means you can say “yes” now and decide later. You really have nothing to lose.
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