Hello everyone! I decided to do a simple experiment with mantras
It goes like this:
Participants will rate their mood on a scale from 1-5 before doing the practice. They will then do a mantra-based practice. Then they will rate their mood again on a scale from 1-5.
Participants are asked to use a specific mantra and a specific form of mantra meditation, which will be explained in the fill-out-form.
I will ask participants to submit their mood-before-practice, the duration they practiced for, and their mood-after-practice.
I intend to post the results of this experiment afterwards.
If you would like to participate, please fill out this form where instructions for practicing will be provided:
Thank you! 🙏🏻
submitted by /u/Few-Worldliness8768 [comments]
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