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Recipe
Prep time: 15 minutes | Serves: 1
Nutritional info per serving
Calories: 405 calories | Total fat: 8g | Sugars: 34g | Salts: 0.19g
Ingredients
50g oats 125ml unsweetened apple juice150ml semi-skimmed milk 1 medium dessert apple, diced 1 pinch of cinnamon
Method
Throw all the ingredients into a saucepan, keeping a few pieces of apple aside.Cook over a medium heat until boiling then lower the heat and simmer gently for 5 minutes, stirring often.Spoon the porridge into a serving bowl and top with the remaining apple and add a sprinkle of cinnamon.
TIPS AND TWEAKS
Try topping your porridge with a handful of berries or a sliced banana to add flavour and more of your 5 a day!
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