Every Extra Hour Of Walking In Your 40’s Adds Time To Lifespan: Study Suggests
The secret to longevity lies in the level of physical activity at age 40, a recent study reveals, showing that ...
Tag: 40s
Poor Sleep In 40s May Add Years To Your Brain Age: Study Finds
Missing out on sleep not only makes you feel groggy the next day, but the effects can be long-lasting. Adding ...
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