Why Daily Walks Matter More As You Age —
The Physical Benefits of Walking for Older AdultsThe physical benefits of walking are many. For older adults, they include:Cardiovascular Health ...
Tag: age
Cognitive tests in infancy can offer insight into intelligence at age 30 and beyond
Credit: Unsplash/CC0 Public Domain Watching a baby babble, play and interact with others can provide useful insight into what their ...
Long-COVID symptoms in young kids can vary by age
Babies and toddlers 2 years and under experienced different long-COVID symptoms than preschoolers ages 3 to 5 years, according to ...
Skincare as You Age Infographic
When I dove into the scientific research for my book How Not to Age, I uncovered the best ways we ...
Research Reveals Aerobic Exercise Helps With Memory As We Age
They were able to directly compare the findings of these studies, amassing data from nearly 3,000 participants, Ph.D. student and ...
New AI model can estimate a person’s true biological age from five drops of blood
Top Left: A small blood sample is analyzed to measure 22 key steroids, and the data is fed into an ...
How to Slow Your Biological Age
Time keeps moving forward, and while we can’t turn back the clock, maybe we can “slow it down” a bit. ...
Preorder The How Not to Age Cookbook
I’m thrilled to announce that pre-orders are now open for The How Not to Age Cookbook, coming out on April ...
Lost and found: a mother and daughter on surviving teenage mental breakdown in the social media age | Autobiography and memoir
Christie“Can you collect Rowan, please? It’s pastoral care at the school. We’re just a bit worried about her ... She ...
Smoking before age 15 linked to higher COPD risk
Childhood smoking before age 15 increases a person's risk of developing chronic obstructive pulmonary disease (COPD), according to a new ...
Discover the latest in health and fitness with Your Health 247. Get expert advice, workout routines, healthy recipes, and mental wellness tips to lead a healthier, happier life. Stay informed and empowered with us!