Tag: Aging

Aging has a way of catching you off guard. Not all at once and not in a dramatic way. You ...

Chronic stress affects the body far beyond emotional strain, activating the hypothalamic-pituitary-adrenal axis and sustaining elevated cortisol levels that disrupt ...

Memory changes happen to everyone as they age. Occasionally misplacing keys or forgetting someone's name is part of normal aging, ...

When it comes to aging gracefully, we don’t buy into hype and neither does Elissa Goodman. The holistic nutritionist has ...

COVID-19 can cause a patient's blood vessels to age around 5 years, and this phenomenon is seen most strongly in ...

The latest research showed that coronavirus infection may accelerate the aging of blood vessels, potentially increasing cardiovascular risk by roughly ...

Let’s talk about a new paradigm: neuro-muscular training. For many, aging brings with it an unspoken dread of decline – ...

Let’s be honest: there are a lot of skincare products on the market. At The Chalkboard Mag, we test new ...

"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article ...

It's never too late to start eating right as a means of protecting your brain health, a new study says. ...