Tag: athletes

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11-14 May) shows that ...

Credit: Unsplash/CC0 Public Domain Nearly one in five college athletes report some form of abusive supervision—defined as sustained hostile verbal ...

If you want to know what the best vitamins for athletes are, it helps to know what makes one more ...

Winter brings a flurry of exciting activities, from skiing and snowboarding to ice skating and snowshoeing. But with the thrill ...

If you’re chasing athletic goals and milestones, you might be focused on training hard. Recovery is just as important as ...

Are you ready to kick the diet mentality to the curb? Are you sick of being out of tune with ...

It’s not just what you eat that matters, but when. As the saying goes, timing is everything! Female’s nutrition needs ...

Ready to learn an easy formula for proper fueling? This video shows you how. Are you sick of counting calories, ...

Credit: Unsplash/CC0 Public Domain A recent major review of data published by The Lancet and led by Emory sports cardiologist ...

Think snacking is the enemy? Turns out, snacking the right way can be your biggest ally, so it’s time to ...