Tag: Balance

In literally any yoga pose that is an inversion. (Photo: YogaRenew)Updated August 25, 2025 02:58PMWant to know a weird but ...

As one of the co-authors of the study, Jingyi Qian, Ph.D., explained in a news release: "We've known that physical ...

The Heart Chakra at a Glance Sanskrit Name – MeaningAnahata – unstruck soundLocationCentre of chestColorGreenSeed MantraYAMElementAirCharacteristicsHarmony with nature, unconditional love, positive neutrality, ...

The Synaptic Physiology laboratory, led by Juan Lerma at the Institute for Neurosciences (IN), a joint center of the Spanish ...

Image Source: Shutterstock The word “prana” is one of the most commonly used words in the yogic tradition. All your ...

<\/div><\/div>"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-button"},"renderIntial":true,"wordCount":350}"> In 2018, I convinced myself my hormones were out of whack. Acne and unusual ...

As much as we preach the importance of a healthy, balanced sleep schedule, we also totally understand that sometimes life ...

How can we do that? For one, I advise tuning into your own body. Begin to take note of how ...

The last two subtypes of Prana are Vyana Vayu and Udana Vayu. While Vyana Vayu is responsible for circulation, Udana ...

Kapha dosha is formed by the combination of water and earth, embodying the qualities of both elements. From water, it ...