Tag: Balancing

Listen to a summary of this article:A weekend warrior is someone who pushes hard doing sports on days off while ...

Cholesterol plays a key role in your body's overall function, but when it's out of balance, it can affect your ...

@FITSRI Chakras are the body’s main energy centres, described in yoga and Ayurveda as wheels of energy that influence our ...

Chakras are actually the focal point that lies in the subtle body. In the yogic tradition, the subtle body is ...

Amid market shifts and shallower pockets, health system leaders are restrategizing. Hospitals across the country are juggling new and ongoing ...

When it comes to adoption of new technologies, healthcare professionals are conservative. And for good reason. They constantly make high-stakes ...

Ayurveda explains that the human body is composed of five fundamental elements: fire, water, earth, space, and air. Together, these ...

Lola Love walks you through relaxing healing color imagery and chakra-balancing meditation that promotes healing and harmony. Travel across a ...

"That's the beauty of Ayurveda, it's intuitive. If I'm too hot, I'm going to take off my sweater. If I'm ...