The Real Benefits of Statins and Their Side Effects
A Mayo Clinic visualization tool can help you decide if cholesterol-lowering statin drugs are right for you. “Physicians have a ...
Tag: Benefits
What is Mantra Yoga? Benefits and Types of Mantra Chanting – Fitsri Yoga
Image: Canva Mantra Yoga is the practice of chanting sacred sounds, words, or verses to focus the mind and awaken ...
Are We Being Misled About the Benefits and Risks of Statins?
What is the dirty little secret of drugs for lifestyle diseases? Drug companies go out of their way—in direct-to-consumer ads, ...
Healthy Benefits of Gardening and Preserving
Meet Paul Griffiths—passionate gardenerFor the past 5 years, Squamish, BC-based gardener Paul Griffiths has tended to a productive home garden ...
Top Benefits of Puppy Yoga with Puppy Sphere
A one-of-a-kind wellness experienceWhile Puppy Sphere quickly found an audience for its puppy yoga classes, the idea was originally born ...
The Health Benefits of Dates and How to Enjoy Them, According to Dietitians
Sweet, chewy, and surprisingly nutritious—dates are much more than a natural candy. These little dried fruits are quickly becoming popular ...
Meaning, Steps, and Benefits for Mind & Body – Fitsri Yoga
>>Download Yoga Mudras Free PDF! Image Source: Canva Pashinee Mudra is an advanced yogic gesture recognised for its ability to ...
Ketogenic Diet – The Benefits And Risks You Need To Be Aware Of
Many of us believe that fats can wreck your diet. So can a meal plan that recommends high amounts of ...
What is Asana? Yoga Poses Classification, History, Origin & Benefits – Fitsri Yoga
Source: Fitsri For centuries, yoga has been described as the union of body, mind, and soul. From this definition, we ...
Vagus nerve stimulation paired with meditation increases self-compassion and mindfulness benefits
Design and procedure. Credit: Psychological Medicine (2025). DOI: 10.1017/S0033291725101013 Stimulating the vagus nerve with a device attached to the outer ...
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