Why 15 Minutes of Brisk Walking May Be the Secret to a Longer, Healthier Life —
Most of us grew up hearing about the 10,000 steps a day benchmark. But where did that number come from? ...
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How Brisk Walking Can Help Tone Your Lower Body
No time to go to the gym but want to lose weight? Why not try an exercise form that you ...
Got A Test Tomorrow? Take A Brisk Walk Now To Boost Your Memory
Regular exercise is a well-known technique to boost memory, but can the benefits of working out today can last into ...
COVID activity continues at brisk pace across much of US
US COVID activity continues a steady rise across most of the nation, according to the latest indicators today from the ...
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