Aligning your body clock may protect your heart and metabolism, says AHA
The American Heart Association warns that disrupted circadian rhythms, from irregular sleep, late-night meals, or shift work, can raise the ...
Tag: Clock
Can psychedelic mushrooms turn back the clock? Study suggests psilocybin preserves telomere length
Psilocin treatment extends cellular lifespan. Human lung fibroblasts were treated continuously with vehicle (DMSO 0.02%) or 10 µM psilocin until they ...
How 30 Daily Minutes Outdoors Can Rewind Your Biological Clock
Exercise helps you stay fit and healthy, but could stepping outside actually turn back the clock? Emerging research suggests that ...
Discover the latest in health and fitness with Your Health 247. Get expert advice, workout routines, healthy recipes, and mental wellness tips to lead a healthier, happier life. Stay informed and empowered with us!