Podcast with Matthew Immergut, Co-author of the Meditation Manual "The Mind Illuminated"
The Mind Illuminated is a famous book that provides detailed instructions on how to advance at classic breath-focused meditation. In ...
Tag: Coauthor
Discover the latest in health and fitness with Your Health 247. Get expert advice, workout routines, healthy recipes, and mental wellness tips to lead a healthier, happier life. Stay informed and empowered with us!