Tag: Day

Image provided by the organizer, Ashtanga Shala Santosha Yoga & Wellness, Maui, HawaiiAbout This Yoga Teacher Training in USAGet ready ...

Image provided by the organizer, Sivananda Ashram Yoga FarmAbout This Yoga Teacher Training in USAImagine diving into the ultimate yoga ...

Image provided by the organizer, Maui Yoga ShalaAbout This Yoga Teacher Training in USAImagine a yoga retreat in Hawaii that ...

Image provided by the organizer, Harmony Yoga SchoolAbout This Yoga Teacher Training in USADiscover the ultimate escape at Harmony Yoga ...

We all know that breakfast is the most important meal of the day, but are you having a proper, nutritious ...

With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the ...

Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is ...

Traditional game day fare can be notoriously heavy, but the good news is you can still enjoy lighter versions of your ...

Have you ever found yourself pacing your hallway at the end of the day just to hit your 10,000-step goal? ...

Food shouldn’t blow up your budget, especially when you’re chasing fitness goals. You can eat well, feel amazing, and crush ...