7 Ways to Balance Kapha Dosha: Diet, Herbs, Lifestyle Tips & More
Kapha dosha is formed by the combination of water and earth, embodying the qualities of both elements. From water, it ...
Tag: Dosha
Yoga Mudras for Balancing Dosha (Vata, Pitta, & Kapha)
Ayurveda explains that the human body is composed of five fundamental elements: fire, water, earth, space, and air. Together, these ...
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