Tag: Eat

The dollar isn’t what it used to be—that’s especially true at the grocery store. We have seen significant increases in ...

You’re halfway through making dinner when you sneak a few bites of roasted potatoes straight from the pan. Later, you ...

Thanksgiving is all about gratitude, family, and food that brings everyone together. And while this holiday is the perfect time ...

We all know the importance of eating fresh produce. It’s often suggested (and backed up by the USDA), that fruits ...

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian ...

Microwaving is probably the most efficient way to reduce agaritine levels in fresh mushrooms. There is a toxin in plain ...

Weight loss medications like GLP-1s have changed the game when it comes to weight and metabolic health. But alongside reducing ...

Fat has been vilified1 for decades, with several diets promoting fat-free or low-fat eating patterns. However, this essential nutrient plays ...

 Millions of people worldwide suffer from asthma, a chronic respiratory disease marked by airway constriction and inflammation. Diet is surprisingly ...

It is often advised not to exercise immediately after a heavy meal. Instead, eating a light meal a few hours ...