Why endurance events like marathons should have weight divisions for heavier runners
Credit: Pixabay/CC0 Public Domain In sports such as wrestling, boxing, rowing, weight lifting and the martial arts, athletes are grouped ...
Tag: Endurance
How Much Protein Do Endurance Athletes Need?
<\/div><\/div>"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-button"},"renderIntial":true,"wordCount":350}"> You’d have a hard time finding any serious endurance athlete in 2025 who thinks ...
What Should You Eat During a Hard Endurance Event?
One of the perks of being a serious endurance athlete is that you can pork out with impunity. All of ...
What is VNella? The Endurance Probiotic That Metabolizes Lactic Acid!
2015 Background Study: Understanding the Gut Microbiomes of Elite Athletes The study sampled the gut microbes of marathon runners from ...
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