The Case For Ditching Your Shoes At The Gym, According To An Expert
In a deadlift, for example, the foot becomes an anchor. When you press through the middle of your foot and ...
Tag: Expert
A Women’s Health Expert On Understanding HRT Delivery Options
Dr. Jila Senemar is a board-certified OB/GYN with over 20 years of experience specializing in menopause, hormone therapy, and metabolic ...
Does ASMR really help with anxiety? A psychology expert explains the evidence
Credit: Ketut Subiyanto from Pexels Most of us have experienced tingling or "goosebumps" at some point, especially when we feel ...
How To Beat The Afternoon Slump Without Caffeine, From An Expert
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and ...
Do hot drinks really give you cancer? A gut expert explains
Credit: Pixabay/CC0 Public Domain When you order a coffee, do you ask for it to be "extra hot?" Whether you ...
5 Creatine Myths We Need To Stop Believing, From A Leading Expert
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and ...
What kind of plastic surgery did Kylie Jenner have? She’ll tell you, and it may not be a good thing, expert says
Credit: Pixabay/CC0 Public Domain Have you ever wondered what kind of cosmetic surgeries the Kardashians and Jenners have had? They'll ...
Vaccine Expert Warns ‘Americans Are Going to Die’ as RFK Jr. Seeks to Replace Advisers He Fired
A senior vaccine expert at the Centers for Disease Control and Prevention (CDC) has resigned in protest, warning that Health ...
Beauty Breakdown: Our Full Guide To Scalp Care, Expert Tips + Products Included
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and ...
Expert review reveals how to fuel triathletes for optimal results
A new systematic review reveals the nutritional and recovery strategies that help triathletes stay stronger, recover faster, and reduce health ...
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