Tag: Fasting

Caloric restriction can boost levels of brain-derived neurotrophic factor (BDNF), which is considered to play a critical role in mood ...

A new review reveals how timed eating patterns spark a chain of reactions in your gut and brain that could ...

Fasting has emerged as one of the most effective methods for weight loss and metabolic health, with millions adopting intermittent ...

Intermittent Fasting has gained immense popularity as an effective strategy for weight loss and metabolic health. Many people turn to ...

High blood pressure (hypertension) is one of the leading causes of heart disease, stroke, and kidney problems. Many people turn ...

Intermittent fasting has gained immense popularity as a lifestyle choice for weight management and overall health. Many people believe it ...

Author: February 10, 2025mbg Nutrition & Health WriterBy Eliza Sullivanmbg Nutrition & Health WriterEliza Sullivan is a food writer and ...

Various fasting regimens have been attempted for inflammatory autoimmune diseases, such as lupus, ankylosing spondylitis, chronic urticaria, mixed connective-tissue disease, ...

Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. Supporters claim a wide range of ...

Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease.  Alan Goldhamer is the ...