Pre-Order Nourish: A Whole Foods Cookbook
As part of our 50th anniversary, we’ve created something truly special: a world-class cookbook designed to captivate, inspire, and lead ...
Tag: Foods
Ultra-processed foods might not be the real villain in our diets—here’s what our research found
Credit: Unsplash/CC0 Public Domain Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity ...
Foods to Eat and Avoid on GLP-1s, Based on the Latest Nutrition Science
Weight loss medications like GLP-1s have changed the game when it comes to weight and metabolic health. But alongside reducing ...
Are These “Health” Foods Keeping You From Your Ideal Weight?
Researchers recruited 55 adults who were overweight or living with obesity, most of whom already consumed a high percentage of ...
Protein “Out of Thin Air” with Solar Foods Solein® – Juan Benítez-García & Sini Möttönen
Juan Benítez-García and Sini Möttönen from Solar Foods reveal how ancient Finnish microbes and renewable electricity create Solein®, the revolutionary ...
10 Foods That Have Way More Calories Than You Think
Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be ...
Pool Party Foods Under 250 Calories
Everyone loves great pool party foods. And it’s that time of year again. Pool party snack ideas have taken over ...
Best Hydrating Foods for Summer
Staying hydrated in the summer heat can be challenging, but it’s also important. After all, roughly 50% to 60% of ...
Foods to Eat and Avoid
Introduction: Why PCOS and Weight Loss Are Deeply ConnectedPolycystic Ovary Syndrome (PCOS) affects 1 in 5 women in India and ...
How to Lose Weight Without Cutting Your Favorite Foods: A Flexible DietPlan Chart
Table of ContentsIntroductionWhy Most Diets Fail (And Why This One Won’t)What Is a Flexible Diet?The Science Behind Flexible EatingThe Psychology ...
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