Tag: Foods

Intermittent fasting has become wildly popular among some people on weight loss journeys. This way of eating supposedly can lead ...

If you’re trying to keep your blood glucose within a healthy range, you may be wondering which foods are best. ...

How much greenhouse gas does the production of different foods cause, measured in miles driven or lightbulb hour equivalents? “Our ...

Prescription drugs like Ozempic, Rybelsus, Wegovy (semaglutide), Mounjaro, and Zepbound (tirzepatide) work by mimicking hormones that promote healthy blood glucose ...

The protein snack world is evolving rapidly, and nobody’s pushing the envelope quite like Michael Alfaro and his team at ...

Certain foods can significantly impact the symptoms and progression of Multiple Sclerosis (MS). The best foods for MS—like fatty fish, ...

If you were hoping to see where ultra-processed foods might fit in the next Dietary Guidelines for Americans, hold that ...

There’s little more frustrating than being sidelined by a muscle cramp. You’ve built the strength and the mental stamina, but ...

A lot of things go into facilitating a smooth air travel experience—like gathering your necessary documents, packing within appropriate weight ...

Category 1: Unprocessed or minimally processed foodsThis category includes the foods we often think of as natural whole foods such ...