Vitamin D Promotes Healthy Inflammatory Response, New Study Says
Keeping inflammatory pathways in check, instead of "burning" unchecked, is pivotal for overall health. And since 25(OH)D levels (i.e., the ...
Tag: Healthy
Underappreciated Habits for a Healthy Brain
Your brain wants you to sleep betterGood-quality sleep may help reduce your risk of developing dementia. Being sleep deprived has ...
5 Healthy Habits To Reduce Your Risk Of Rheumatoid Arthritis
mbg Health ContributorJenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a ...
Effects of fish oil supplements vary, potentially reducing cardiovascular disease risk in healthy people as well
Credit: JCI Insight (2025). DOI: 10.1172/jci.insight.193637 A recently completed study indicates that the positive effects of a fatty acid called ...
Healthy Pakistani Recipes: Low-Oil Versions of Beloved Classics
🍲 Why Healthy Pakistani Recipes Matter? Pakistani cuisine is rich, flavorful, and diverse — from the spicy curries of Punjab ...
Scientists design peptide ‘switch’ that keeps Parkinson’s protein in its healthy form
Abstract. Credit: JACS Au (2025). DOI: 10.1021/jacsau.5c00694 Researchers at the University of Bath, in collaboration with the Universities of Oxford ...
Prostate cancer survivors who follow healthy lifestyle guideline live longer, new study shows
Credit: Leandro Boogalu from Pexels A new study from the American Cancer Society (ACS) reports that men diagnosed with non-metastatic ...
Healthy Benefits of Gardening and Preserving
Meet Paul Griffiths—passionate gardenerFor the past 5 years, Squamish, BC-based gardener Paul Griffiths has tended to a productive home garden ...
5 Healthy & Easy Baked Oatmeal Recipes (Banana Blueberry, Chocolate & More!)
Looking for a cozy, crowd-pleasing dish? These baked oatmeal recipes are here to save the day. Nourishing and beyond easy—these ...
7 Easy (and Healthy!) Snack Recipes
Looking for healthy snack ideas? These simple recipes are perfect for all ages. If you’ve got hungry kiddos (or you’re ...
Discover the latest in health and fitness with Your Health 247. Get expert advice, workout routines, healthy recipes, and mental wellness tips to lead a healthier, happier life. Stay informed and empowered with us!