Tag: Joy

The Sacral Chakra (Svadhisthana) is the second of the seven chakras, located a few inches below the navel. Its element ...

Happiness and joy. Both positive, cheerful, synonyms, no? You may use them interchangeably in everyday conversation, but according to clinical ...

There are few feelings in fitness as universally exhilarating as the “endorphin rush” that washes over you after a truly ...

Maybe the garden felt a little further away this year — maybe bending down to tend the roses brought a ...

Fitness can feel like a whole other world sometimes — there are SO many options it’s easy to get totally ...

A Good Memories performance in the Buchanan Chapel at Fourth Presbyterian Church, Chicago. The Good Memories choir is for early-stage ...

Immanuel Hoxobeb assists Alicia who participates in the "Enabling Through the Horse," therapy program outside Windhoek, Namibia, on Feb. 18, ...

Key TakeawayLaughter yoga for seniors blends laughter exercises with deep breathing to improve physical, emotional, and social well-being. What is ...