What Is Neti Kriya? How to Do It, Types, and Benefits
Neti Kriya is a traditional yoga practice that helps cleanse the nasal passages. This practice, found in ancient texts, is ...
Tag: Kriya
Nauli Kriya: How to Do, Precautions & Benefits
Nauli Kriya is one of the Shatkarma techniques mentioned in the ancient yogic text, Hatha Yoga Pradipika. Shatkarma comprises six ...
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