Tag: Meal

For actress and entrepreneur Sarah Michelle Gellar, eating well has long been a priority.  But, like many of us, she’s ...

Here’s how to overcome the overwhelm of meal prepping, and enjoy balanced, nourishing meals. You don’t have to sacrifice your ...

<\/div><\/div>"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-button"},"renderIntial":true,"wordCount":350}"> Up until now, I’ve resisted using ChatGPT, mainly because I’m terrified I’ll love it ...

Let’s talk about lunch… that’s quick and easy, and healthy. You’re done with relying on the vending machine’s peanut butter ...

Between parenting, working on TV shows Dexter: Original Sin and the Buffy the Vampire Slayer revival (!), and juggling the ...

When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals, ...

Smoothies are often thought of as on-the-go breakfasts, but a nutritionally dense smoothie can also hold down hunger at lunch- ...

Ready to simplify, de-stress, and save time and money? There’s an app for that. As the saying goes, “If you ...

Do you struggle to plan home cooked meals that fit your lifestyle and goals?  MyFitnessPal’s new Meal Planner can help ...

Want to meal plan like a pro? It’s easier than you think! How many times have you had good intentions ...