Tag: Meaning

The literal meaning of Namaste. Image: Canva Namaste British English Pronunciation by Macmillan Dictionary Namaste is more than just a ...

Image: Canva If you tell the truth you don’t have to remember anything. Mark Twain In yoga, the practice of ...

>>Download Yoga Mudras Free PDF! Image Source: Canva Pashinee Mudra is an advanced yogic gesture recognised for its ability to ...

image source: shutterstock The concept of chakras comes from ancient yogic teachings that describe the human body as a network ...

The Heart Chakra at a Glance Sanskrit Name – MeaningAnahata – unstruck soundLocationCentre of chestColorGreenSeed MantraYAMElementAirCharacteristicsHarmony with nature, unconditional love, positive neutrality, ...

Yoga is not just a physical practice but also a path to spiritual and emotional well-being. The ancient sage Patanjali’s ...

Image Source: Shutterstock Pratyahara is the fifth limb of the eightfold path of yoga (Ashtanga Yoga) described by Patanjali. It ...

Image Source: Canva Merudanda Mudra is a powerful hand gesture that supports spinal health. Practising this mudra can help relieve ...

© Fitsri Hakini Mudra, also known as the “Mudra for the Mind” or “Brain Power Mudra,” is a powerful yogic ...

If your young child asks "what's the meaning of life?" You might laugh it off (how cute!) or freeze in ...