Tag: Mood

Magnesium benefits extend across sleep quality, energy metabolism, and emotional wellbeing, making it one of the most important essential energy ...

Researchers report that masturbation may offer an effective and underused strategy for relieving common menopause symptoms, with many women open ...

In today's fast-paced world, mental health is crucial for overall well-being. Improving mood and building mental resilience are foundational to ...

A randomized controlled trial investigates diet and psychological well-being. “Psychological health can be broadly conceptualized as comprising 2 key components: ...

We often think happiness comes from a dream job, a great relationship, or just “good genes.” But according to renowned ...

Every month, we feature a MyFitnessPal success story to inspire others on their health journey. Name: Robert A.Age: 37Location: MissouriOccupation: ...

Kulreet Chaudhary, M.D.Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of ...