10 Hatha Yoga Benefits for Physical and Mental Health – Fitsri Yoga
Originally developed as a system of spiritual practices, today hatha yoga has become a mind-body exercise. Not only it enhances ...
Tag: Physical
Limiting screen time and promoting physical activity may help safeguard children’s mental health
A recent Finnish study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health ...
Muscular strength and good physical fitness linked to lower risk of death in people with cancer
Credit: Unsplash/CC0 Public Domain Muscular strength and good physical fitness are linked to a significantly lower risk of death from ...
Study shows ‘sandwich carers’ experience decline in mental and physical health
Credit: Unsplash/CC0 Public Domain People who care for both their children and older family members—also known as 'sandwich carers'—suffer from ...
13.9 percent of older adults meet federal physical activity guidelines
Overall, 13.9 percent of adults age 65 years and older met the federal physical activity guidelines for both aerobic and ...
Reframing cerebral palsy as a lifelong physical disability could improve adult care, researchers say
A boy is supported by his family and care team as a child but feels left with questions as an ...
Study reveals how physical health impacts mental health via brain pathways
Multiple biological pathways involving organs and the brain play a key part in physical and mental health, according to a ...
Fracture risk higher in women with type 2 diabetes due to poorer physical function
Women with type 2 diabetes (T2D) have higher bone mineral density (BMD) and better bone microarchitecture, but poorer physical function ...
Tool evaluates 12 modifiable physical, lifestyle and social factors that can help patients protect their brain health
Credit: Human Brain Project Late-life depression, typically defined as depression with onset in individuals over 60 years of age, can ...
Study Identifies Best Form Of Daily Commute For Physical And Mental Health
An lively way of life is essential to bodily and psychological well-being, and researchers have now pinpointed one of the ...
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